1000 Pound Sisters star Tammy Slaton opened up about whether she's been able to let go of her insecurities. When 1000 Pound Sisters began, Tammy and her sister Amy Slaton together weighed 1,000 pounds. The reality show documented their extraordinary journeys to lose weight and take back control of their own health and well-being. It wasn't an easy process, but Tammy managed to lose over 500 pounds. Although recent episodes of 1000 Pound Sisters season 6 saw his bad attitude return, overall, Tammy's outlook on life is much more positive and she is much happier now.
1000 Pound Sisters' Tammy Slaton shared a message of inspiration with her followers as she tries to overcome her insecurities.
Tammy recently took to Instagram to provide some positive and inspiring messages to her social media followers. The photo she posted was a graphic that said: “Talking about what bothers you is the first step to overcoming your insecurities.” In his caption, Tammy admitted that “little by little“she is growing, although it is a very difficult process to go through in front of millions of people watching 1000 Pound Sisters and following her online. Yet despite these anxieties, she is “showing up anyway.” She finished by reminding everyone of “to appear“to themselves and included a yellow heart at the end.
What Tammy Slaton growing up “little by little” means for her health journey
Tammy is realistic about her weight loss transformation
1000 Pound Sisters never shied away from the difficulties Tammy and Amy faced throughout their weight loss journey. The first step was to try. They not only tried, but they persisted and found that they were able to lose a lot of weight when they were motivated and determined to achieve their goals. Both sisters have shown extraordinary results in recent months and years. For Tammy, her journey has reached the point where discussions about skin removal surgery are beginning to arise.although Tammy isn't ready for that yet.
Losing weight wasn't the only major transformation Tammy went through. Your outlook on life is much more positive than before. Her general attitude is much better, despite some of the things she said recently on the 1000 Pound Sisters.
As a result, she decided to pay it forward by trying to inspire her fans to achieve their goals too. She regularly posts inspirational messages on social media, including this recent one about overcoming insecurities. She expanded on this in her caption, admitting that it's not easy to lose weight and gain confidence, but she's taking it one step at a time.
Our Take on Tammy Slaton Overcoming Her Insecurities
Tammy knows her journey must be taken one step at a time
Achieving a goal as big as losing weight doesn't happen overnight. There are many obstacles and roadblocks that will make the journey much more difficult. It's all about having the right mindset to keep moving forwardlike Tammy said.
She's not trying to pretend that losing weight was easy. As she mentioned, her growth has been happening”little by little.” Appearing is an important part of battle, and Tammy is proof that she isn't just talking the talk; she is also doing the same and showing everyone who may have doubted her, including herself, that her transformation is possible.
Source: Tammy Slaton/Instagram