1000-lb Sisters star Tommy Saltan reveals huge weight loss secret amid inspiring health transformation

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1000-lb Sisters star Tommy Saltan reveals huge weight loss secret amid inspiring health transformation

1000-lb sister Star Tommy Sultan Has a secret to her weight loss that she was hiding from her fans For the longest time. Tommy and her sister Amy Salton began their transformation journeys at the same time on reality TV and both have been looking unrecognizable in their before and after photos. Amy has supposedly lost 285 pounds in two years and Tommy is 500 pounds lighter. The only obstacle that will stop Tommy from achieving her dream body is her skin removal surgery, which is a very risky procedure. However, Tommy is not a quitter. Tommy won’t give up.

Tammy from 1000lb Sisters took to her Instagram to reveal a big secret that helped her lose more than 500 pounds in such a short span.

TommyHer Instagram lately has been a treasure trove of gems and pieces of valuable advice that she wants to share with her fans. One such post created by the reality TV star recently said, “It’s not a diet, they say it’s a lifestyle change, which it really is.“Tommy explained that she owes her weight loss not only to diets but to what she thinks is a complete lifestyle change. Tommy mentions that diets can come and go when a”True transformation“Can only happen when one commits to lasting lifestyle changes. Tommy believes it’s never just about what you eat.

“It’s about how you live – your mindset, your habits and how you take care of your body and mind every day.”

According to Tommy, consistency developed over time is what brings the best results. She expects fans who are on a weight-loss journey inspired by her to focus on creating a balanced, healthy life that they can sustain. Not a temporary fix. She believes that her fans deserve a lifestyle that nourishes them from the “Inside out.”

Tommy has relapsed before – she won’t let it anymore

Tommy expects her fans to understand the difference between following a diet and committing to it. When someone goes on a diet just to lose a few pounds instead of focusing on overall weight loss and physical transformation, they can quickly lose sight of their goals because they weren’t serious about them in the first place. Only One cheat day can therefore make all their efforts seem futile. Each cheat day results in wasted effort and may even bring back more pounds than what the person originally started with.

It’s all about having faith in yourself and sticking to the plan like Tommy did.

Tami used to have her food and alcohol cravings that she no longer lets her control. Tammy is fighting these demons because she doesn’t want to go back to seeing herself at 725 pounds. She likes to take selfies so she can compare her slim figure to what she used to look like before surgery. Tammy is not the neglected wife of the first seasons of 1000-lb Sisters. She is committed to losing weight. There is no shortcut to reaching your goal weightBut she knows that her efforts are true and will slowly but surely show her results.

Our revelation of Tommy Sultan’s “lifestyle change” revelation

Tammy is a different person thanks to the changes she has made


Tommy Slton 1000-lb sisters lying on the couch with a trach tube

Tommy inspires thousands of fans worldwide who still can’t believe that the slim and cheerful Tommy is the same person from 1000-lb sister Who used to be bitter all the time because of how she looked. Tommy now has fans asking her for her weight loss secrets, but unlike most other celebrities, Tommy has never hidden her weight loss mantra. Tommy’s positive and renewed outlook to life puts a smile on all of her fans’ faces. Weight loss has helped Tommy understand himself better and enjoy life more.

Source: Tommy Sultan/ Instagram

1000-lb Sisters follows sisters Amy Salton-Halterman and Tammy Salton in their home in Dixon, Kentucky, covering their daily lives, weight loss attempts and subsequent weight loss surgery. The show covers such moments as trying to have children, medical visits and dramatic emergency room visits. The family wrestles with supporting their daughters and their weight loss efforts while struggling with their own life troubles.

Release date

January 1, 2020

Seasons

5

Network

TLC

streaming service(s)

TLC GO

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