90 Day Fiancé’s Sophie Sierra Reveals Weight Loss Secrets After Extraordinary Transformation & Introduces “2 Kids”

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90 Day Fiancé’s Sophie Sierra Reveals Weight Loss Secrets After Extraordinary Transformation & Introduces “2 Kids”

90 Day Fiance: Happily Ever After? star Sophie Sierra is showing off her new slim body as a mother of two puppies. reveals how much weight she totally lost following her split from Rob Warne. Sophie, from the UK, was working as a social media content creator and Instagram model when she met Rob. Rob was a struggling actor and model and the handsome couple got engaged with the hopes of living together in Los Angeles. Four years later, Rob and Sophie are no longer together, even after going to couples therapy 90 days: the last resort.

Sophie is getting revenge on Rob, who cheated on her with bodybuilders. She is working hard to lose weight and gain muscle.

Sophie began documenting her weight loss journey after telling a fan in October on IG that she had lost 17 pounds. Sofia posted a video in November 2024 where she filmed herself at the gym in a teal outfit. Sophie looked slimmer than ever with this new look. She tied her hair into a side ponytail and accessorized her look with white headphones. Sofia shared one of the exercises that helped her lose “20 pounds” which was jumping rope. She started flexing in front of the camera before jumping on one leg, back, doing jumping jacks, squats, using the rope, etc.

What Sophie Sierra’s Weight Loss Update Means for Life Post-Rob Warne

Sophie is in her age of revenge

Sophie’s fans have been very invested in her weight loss transformation. They ask her ways to lose weight like Sophie did. Sophie was more than willing to share her secrets with them, whether they were her gym workouts, her diet, or non-invasive procedures like laser liposuction. Sophie seemed to have always been interested in exercise, but her obsession with the gym seemed new. Sophie doesn’t post videos of her parties and more going out at night with your girl gang.

Whenever she can, Sophie finds herself at the gym working out. Sophie even spends her Friday nights at the gym in Austin. She continued to live in Texas, although Rob moved back to Los Angeles after the split. This also made the split feel somewhat final. Rob and Sophie were truly separated now, even by distance, and there was no going back for them. However, Sophie being even more obsessed with gaining muscle and having an admirable figure suggests that she is still grieving what Rob did to her.

Our Take on Sophie Sierra’s Weight Loss Transformation

Will Sophie embrace competitive bodybuilding?


Sophie Sierra during her confessional scene on 90 Day Fiance

Sophie felt jealous of the women Rob chatted to online. They sent him their raunchy photos and Rob also watched adult content with these women, leaving beautiful Sophie insecure about her appearance. Rob did nothing to ease Sophie’s worries. He insisted he didn’t like bodybuilders and accused Sophie of making it seem like he had a fetish. However, Sophie was very affected by what Rob was watching on his phone. It will not be surprising if the 90 Day Fiance: Happily Ever After? Star surprises fans by then participating in bodybuilding championship.

Source: Sofia Serra/TikTok

90 Day Fiance: Happily Ever After? follows the lives of couples from the original 90 Day Fiancé series as they navigate married life. The show explores the challenges, cultural adjustments, and evolving relationships these couples face after marriage. It provides an in-depth look at how their dynamics change beyond the initial 90-day visa period and continues the narrative of their search for a lasting union.

Release date

September 11, 2016

Seasons

8

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